So I think everyone who are reading this is concerned about their health. I am also one of you guys, don't worry. I am roaming again the internet this morning and as I browsed Youtube, I came upon to this video that shows 19 amazing health tips.
These tips are just random health facts and suggestions that are clinically proven and has a basis. Starting from the proper sitting position while using the toilet to the proper way of sleeping, all of them are handy.
An example of it is this one above. It shows the common area of your body where you will experience pain if you are sitting like that in front of a computer. However, there is a proper way of sitting while using computer so that unnecessary pain would be avoided.
This one above is a common sight specially to students. Well, kids this is the proper way of carrying your back packs. You might end up having a deformed spine if you continue what your are doing. Carrying your bags like that would end up as a threat to your health. Watch the full video below and see what are the other health tips that would help and give you so much benefit.
SOURCES: YOUTUBE
